Athlete’s on these teams range in age and Gymnastics Ontario’s JO Levels (Level 3+). Athlete’s in this group can be selected from the Pre-comp, Aerials or Team 1 groups. They train anywhere from 9 hours to 17 hours per week. Looking at the JO levels as a “ladder,” the athletes on Team 2, 3 and 4 are working through the JO program very progressively and the intent is to work their way up the JO ladder through levels 3 to 9. This program takes passion, commitment and dedication to training, and a love for the sport of gymnastics.


Team 2 athlete’s train 12 hours per week (3 days per week)

Team 3 athlete’s train 16 hours per week (4 days per week)

Team 4 athletes train 17 hours per week (4 days per week)

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