1.5 hour classes
Boys 6-8 years
Boys 9 + years
These classes are extensions from our Stars program – and all based on age and not ability level. You do not need any previous experience before joining any of these classes
Athletes spend approximately 15 minutes on each apparatus individually – Vault, Bars (high bar and Parallel Bars), Floor, Rings, Pommels and Trampoline. These classes also include strength and flexibility components as well to enhance their gymnastics skills. These classes focus on progressions to learn and perfect basic gymnastics skills. As they begin to master their basics, new/more challenging skills be introduced. Basics that they will learn: handstands, cartwheels, forward and backward rolls, swings and holds on bars, and rings, progressions for handspring vaults, shape jumps on trampoline, etc.