phone: (705) 743-9338
1 month to 1 year old - Co-ed | 60 - Minute Class
Monday: 8:30-9:30
Walking to 3 years old – Co-ed | 60-minute Class
Monday: 9:30-10:30
Tuesday: 10:30-11:30
Wednesday: 10:30-11:30
Thursday: 9:30-10:30
Saturday: 8:30-9:30/9:30-10:30
Sunday: 8:30-9:30
Champions’ Parent and Tot classes are designed for children from walking to 3 years old. The focus is on Fun, Fitness and Fundamentals. Your child will develop balance, coordination, body awareness and gross motor skills through physical activity and play. It is an opportunity to interact with other children while still having the security of a parent close by. Each class is guided by an instructor through warm ups, circuits and games.
3 years old – Co-ed | 60-minute Class
Tuesday: 9:30-10:30
Saturday: 10:30-11:30
Junior Kindergym was designed to be a transition class between Parent and tot and our Kindergym class. In this class parents are encouraged to let their child go into the gym on their own and watch from our viewing area. However, if the child is timid and will not go in the gym on their own right away, parents can go into the gym for the first few minutes of the class, or if necessary they can go in for the first couple of weeks. They are encouraged to stand back and watch the class even if they are in the gym and allow the coaches to direct the class. This class helps to prepare children for the Kindergym class in which no parents are permitted in the gym during the class. Each class is guided by our coaches through warm ups, circuits and games. The class focuses on very early progressions of basic gymnastics skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.)
3 & 4 years old – Co-ed | 60-minute Class
Monday: 10:30-11:30
Thursday: 10:30-11:30
Saturday: 11:30-12:30
Sunday: 9:30-10:30
Kindergym is an introduction to the wonderful world of gymnastics designed for 3 and 4 year old children. The focus on this class is Fun, Fitness and Fundamentals. This is the first level of classes in which children go into the gym on their own, without their parents. They are expected to follow instructions from their coach while they are in the gym. Each class is guided by our coaches through warm ups, circuits and games. The class focuses on very early progressions of basic gymnastics skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.)
4 & 5 years old – Co-ed | 60-minute Class
Saturday: 11:30-12:30
Sunday: 9:30-1030
Advanced Kindergym introduces ages 4 & 5 to gymnastics! The focus on this class is Fun, Fitness and Fundamentals. This is the second level of classes in which children go into the gym on their own, without their parents. Athletes are expected to follow instructions from their coach while they are in the gym.
Each class is guided by our coaches through warm ups, circuits and games. The class focuses on very early progressions of basic gymnastics skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.) This class will also begin to touch on the various body positions and shapes that are key elements to all future gymnastics’ skills. Coaches will begin to focus more on fine motor skills in the Advanced Kindergym class.
$35 + HST per child
The club fee covers each child’s Club Registration Fee as well as a small administrative fee.
Note: Our year runs July – June; therefore, club fees renew every July. This fee is non-refundable.
All class fees are based on an eight week session.
New Exploring Crawlers Class Start Monday September 9th 8:30-9:30am
Register Now for Session 1
Stars focuses on early progressions of gymnastics skills on each individual apparatus. The boys spend time on floor, pommel horse, rings, vault, and bars. Basics that they will learn in this group include progressions for handstands, cartwheels, forward and backward rolls, swings and holds on bars, proper body positions, shape jumps on trampoline and more. Athletes do not need any previous experience to join this class. It is based on age and not ability level. Coaches will modify activities to make them easier for any new athletes, or more challenging for those who have been in the program before.
4.5 to 6 years old - Co-ed | 60-minute class
Tuesday: 4:30-5:30
Wednesday: 4:30-5:30
Saturday: 12:30-1:30
Sunday: 10:30-11:30
Rising Stars: Ages 5 to 7 - Boys
Tuesday: 5:30-7:00
Wednesday: 5:30-7:00
Saturday: 1:30-3:00
Shooting Stars: Ages 7+ - Boys
Tuesday: 7:00-8:30
Wednesday: 7:00-8:30
Saturday: 3:00-4:30
2.5-hour classes | Ages 8 and up
Tuesday: 6:00-8:30
Saturday: 2:00-4:30
The advanced recreational program is an excellent platform to explore the more challenging/difficult skills for those athletes who may consider a future in the competitive side of the sport. It is also for those athletes who wish to challenge themselves while still remaining in the recreational program.
1-hour classes (Co-ed) | Ages 7 and up
Sunday 11:30-12:30
Improve your acro skills and technique while also working on strength and flexibility. Whether you are a dancer, a cheerleader, or a gymnast, this is class is a great opportunity to learn new skills such as walkovers, cartwheels, handsprings, and more. Champions provides a fun, spacious and safe environment with our fully certified coaches. Beginners are welcome!
Our Acro class runs on Sunday afternoons from 11:30 – 12:30 pm
$35 + HST per child
The club fee covers each child’s Club Registration Fee as well as a small administrative fee.
Note: Our year runs July – June; therefore, club fees renew every July. This fee is non-refundable.
All class fees are based on an eight week session.
Stars focuses on early progressions of gymnastics skills on each individual apparatus. Girls spend time on vault, bars, beam floor and trampoline. Basics that they will learn in this group include progressions for handstands, cartwheels, forward and backward rolls, swings and holds on bars, proper body positions, shape jumps on trampoline and more. Athletes do not need any previous experience to join this class. It is based on age and not ability level. Coaches will modify activities to make them easier for any new athletes, or more challenging for those who have been in the program before.
At the end of Session 2 and 5 (December and June) we host an event called Gym-fest in which we invite all family and friends to come and watch what their child has learned during their session of gymnastics. Athlete’s perform routines on each apparatus and receive ribbons and awards!
4.5 to 6 years old - Co-ed | 60-minute class
Tuesday: 4:30-5:30
Wednesday: 4:30-5:30
Saturday: 12:30-1:30
Sunday: 10:30-11:30
Rising Stars: Ages 5 to 7 - Girls
Tuesday: 5:30-7:00
Wednesday: 5:30-7:00
Saturday: 1:30-3:00
Shooting Stars: Ages 7+ - Boys
Tuesday: 7:00-8:30
Wednesday: 7:00-8:30
Saturday: 3:00-4:30
2.5-hour classes | Ages 8 and up
Tuesday: 6:00-8:30
Saturday: 2:00-4:30
The advanced recreational program is a further extension from our basic recreational classes. This class is geared for those who have an ability to perform more challenging/difficult skills and are interested in practicing for longer than only an hour and a half.
Advanced recreational athletes have the opportunity to participate in Gym-fest at the end of Session 2 and 5 (December and June). We invite all family and friends to come and watch what their child has learned during their session of gymnastics. Athlete’s perform routines on each apparatus and receive ribbons and awards!
1-hour classes (Co-ed) | Ages 7 and up
Sunday 11:30-12:30
The Acro program is an excellent platform to develop
Ages 7 and up - Girls
Thursday: 5:00-8:00
Sunday: 5:00-8:00
A structured program that is a natural progression from our Advanced Recreational classes or for any athlete who is seeking more of a challenge and would perhaps like to explore competitive gymnastics.
$35 + HST per child
The club fee covers each child’s Club Registration Fee as well as a small administrative fee.
Note: Our year runs July – June; therefore, club fees renew every July. This fee is non-refundable.
All class fees are based on an eight week session.
CONTACT US
Champions Athletic Center
2410 Lansdowne Street W.
Cavan Monaghan, ON. K9J 0G5
All Rights Reserved | Champions Gymnastcs
OFFICE hours
Monday: 8:30-5:00pm
Tuesday: 9:00-8:30pm
Wednesday: 9:00-11:30am/4:00-8:30pm
Thursday: 9:00-12:30pm
Friday:
CLOSED
Saturday:
8:30-4:30
Sunday:
8:30-12:30pm
REGISTER ONLINE
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